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Low Force - No Cracking
Jemima Barbetti
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Join date: Mar 10, 2023
Posts (4)
Jan 21, 2025 ∙ 3 min
Healthy Habits for School-Aged Children: Back-to-School Edition
Whether your child is just starting school or is a seasoned student, small adjustments can make a big difference to their overall well-being
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Jun 20, 2023 ∙ 2 min
Correct your Posture & Wind Down your Nervous System
Role of spine The spine is one of the most important structures in the body. It not only protects the spinal cord, nerves, and some...
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Apr 20, 2023 ∙ 3 min
Sit, Stretch, and Succeed: Wellness Tips for Desk Workers
Do you know how many hours you spend working or studying at a desk in a day, week, month, or year? For most people, it calculates to an...
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