Jemima BarbettiCorrect your Posture & Wind Down your Nervous System.Role of spine The spine is one of the most important structures in the body. It not only protects the spinal cord, nerves, and some...
Jemima BarbettiWellness tips while sitting at a deskDo you know how many hours you spend working or studying at a desk in a day, week, month, or year? For most people, it calculates to an...
Jemima BarbettiPain as an indicator of healthPain is a signal sent to your brain via the nervous system which can indicate that something is wrong. Too often this protective...